Category: blog podcast

  • Anger Management – The Trigger Cycle

    Anger Management – The Trigger Cycle

    Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over your anger, rather than let your your anger control you.

  • Anger Management – What You Can & Can’t Control

    Anger Management – What You Can & Can’t Control

    Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over your anger, rather than let your your anger control you.

  • Anger Management – Who Your Anger Impacts & Strategies You Can Use To Control Your Anger

    Anger Management – Who Your Anger Impacts & Strategies You Can Use To Control Your Anger

    Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over your anger, rather than let your your anger control you.

  • Anger Management – Ultimate Hacks To Manage Your Anger

    Anger Management – Ultimate Hacks To Manage Your Anger

    Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over your anger, rather than let your your anger control you.

  • Relationships – Why Relationships Breakdown & Strategies To Strengthen Your Relationship

    Relationships – Why Relationships Breakdown & Strategies To Strengthen Your Relationship

    In this series we delve in to relationships. Tension and conflict is actually a natural and healthy part of any relationship, however too much tension and conflict is detrimental to healthy relationships.

    Learn why relationships breakdown, tools and strategies you can use in your strengthen your relationship and why it’s okay, and in fact needed, for you to put yourself first so your relationship can stand the test of time.

  • Relationships – Why Every Relationship Is A Threesome

    Relationships – Why Every Relationship Is A Threesome

    In this series we delve in to relationships. Tension and conflict is actually a natural and healthy part of any relationship, however too much tension and conflict is detrimental to healthy relationships.
    Learn why relationships breakdown, tools and strategies you can use in your strengthen your relationship and why it’s okay, and in fact needed, for you to put yourself first so your relationship can stand the test of time.

  • Relationships – Hacks for a Happy Relationship

    Relationships – Hacks for a Happy Relationship

    In this series we delve in to relationships. Tension and conflict is actually a natural and healthy part of any relationship, however too much tension and conflict is detrimental to healthy relationships.

    Learn why relationships breakdown, tools and strategies you can use in your strengthen your relationship and why it’s okay, and in fact needed, for you to put yourself first so your relationship can stand the test of time.

  • Find Your Purpose For Living – Ikigai

    Find Your Purpose For Living – Ikigai

    Discover your purpose for living with Ikigai, a Japanese concept for living a life with reason. In this video I talk about what Ikigai is, why it is so powerful, and how you can use Ikigai to live the life that you want.

  • Start From Zero – An Aggressive Invitation Into Self-Confidence

    Start From Zero – An Aggressive Invitation Into Self-Confidence

    Starting from zero, with nothing to lose and everything to gain, is an aggressive invitation in to self-confidence and projecting the very best version of yourself in to the world.
    In this video I talk about the power of starting from zero, how to create a vision and the importance of having a value system and sticking to it.
    The quote at the end of the video is by Miranda Marrott.